The 3 Muscle Fiber Types and How to Support Them – The Amino Company

Learn about the three muscle fiber types in the human body and what you can do to improve their function through exercise and natural supplement support.
Learn about the three muscle fiber types in the body and what kinds of medical conditions can afflict them. Also discover which muscles are out of your control, and which can be built up and improved with targeted exercise, proper supplementation, and a willingness to put them to work.

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