Geri-Fit is an evidence-based series of exercises sitting or standing plus 1Kg weight work for seniors aged 60+.
Active Seniors Circuit - Swan Active
SHED Fitness Moves to New Location
High School Sports Roundup, Local Sports
Senior Living Fitness Classes at Regency Senior Communities
Healthy Living All Year Long: Senior Exercises at Home
Seniors - Goodyear Recreation Campus
City of Swan - Geri-Fit seniors exercise class
Geri-Fit strength training workouts for all ages and fitness levels
The Coastal Buzz April 2022 by Brunswick Senior Resources Inc. - Issuu