This 24" x 36" chart shows 10 dumbbell exercises to work your chest, bicep, triceps and forearm muscles.
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Triceps Workout 24 X 36 Laminated Chart [Misc.]
Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features
Dumbbell Training Poster Pack
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This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly
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Gym Workout Poster All Body Abs Chest Bicep Back Triceps Leg Exercise