How abdominal injury can occur during pregnancy, how to identify it, why it poses a risk to your health, and what you can do to prevent that.
What is Diastasis Recti? Causes, Symptoms, Treatment & Diet
Preventing Rectus Diastasis - Body Harmony Physical Therapy
Diastasis Recti in the Pregnant and Postpartum Birthing Person
Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong
Diastasis Recti: The Five Things You Need To Know About Abdominal Injury - Jackson County Physical Therapy
How Can You Start to Treat Diastasis Recti Yourself?
Diastasis Recti: What Is It and What You Can Do? - Yoga by Karina
Diastasis Recti-All you need to know
Things to know about “the pooch”: Diastasis recti 101 - N2 Physical Therapy