Rounded Shoulders and How to Fix Them - UPRIGHT Posture Training Device

Rounded shoulders can inadvertently put stress on your shoulders and joints; learn what to look for and how to correct rounded shoulders with Upright Pose.

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Tips Archives - UPRIGHT Posture Training Device

Scapular Winging - How To Fix Your Asymmetries — Waugh Personal Training

I have shoulders that roll inward towards my chest and a forward neck posture (like in the photo). Any tips on exercises that are gentle but corrective? Any tips on videos or

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