Add strength, mobility and feel EMPOWERED through this exciting blend of steel mace conditioning & yoga asana. Steel Mace Yoga Flow is for anyone interested in training in unconventional and FUN ways!
Steel Mace Flow Sequence - Follow Along 321
How to get a Better Warrior 1 with Steel Mace Vinyasa
Steel Mace Vinasa - minicourse
Flow Shala- Fitness merging Ancient Tools + Modern Wisdom
Steel Mace Vinyasa
How to Sync Steel Mace Exercises in Closed & Open Hip Work
Teacher Training — Flow Shala
Steel Mace Yoga In-Person Certification Level 1, October 8/9, 2022, 7- 8 Hours per day, 9:00 A.M. PST- 5:00 P.M. CST, MIX FIT San Antonio,
Steel Mace Yoga Certification Level 1 (Oct 8/9 2022)
10 Min Steel Mace Vinyasa HIIT Workout - open hip & balance
Steel Mace Vinyasa™ - Lvl 1 Foundations
We partnered with VKNJA, a leader in functional fitness, to create the best steel mace on the market. Our steel maces are manufactured from
Steel Mace
how to drop swing with Steel Mace Vinyasa
Steel Mace Vinyasa™ - Lvl 1 Foundations
Steel Mace Yoga Flow, Steel Mace Conditioning & Yoga
