Fluid movement — YOGARU

THE FLUID BODY The human body is made up of between 60-70% fluid. This fluid acts as an important transport system for all bodily functions and a lubricant for movement. It decreases as we get older, but practising yoga keep you juiced up and minimises this naturally lose of fluid. I am not natura

Finding the pause between breaths

9 Eco-Friendly Yoga Props & Accessories For Every Sustainable Yogi

Printable Yoga Poster With 108 Yoga Pose Drawings Including Sanskrit Pose Names, a PDF Download in A1 & 24x36 for Your Yoga Studio Interior - UK

Fluid movement — YOGARU

Yoga for stress relief

Yoga for Scoliosis: 4 Poses to Try

In The Kitchen With: Astrid van der Hulst

Yoga, Types and how to practice.

108 Asana A2 Poster – Yogaru – Stroud Yoga Space

It's Friday flow time! Learn to teach Full Body Stretch Pose Wind

Benefits of Urdhva Dhanurasana and How to Do it By Dr. Himani Bisht - PharmEasy Blog

YOGARU's link in bio