16 High-Protein Foods With More Protein Than an Egg

These 16 foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

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16 High-Protein Foods With More Protein Than an Egg

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16 High-Protein Foods With More Protein Than an Egg

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16 High-Protein Foods With More Protein Than an Egg

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16 High-Protein Foods With More Protein Than an Egg