10+ warm-ups, stretches and strength building ballet foot exercises designed to build flexibility and stability in ballerinas feet. All demonstrated with videos.
How I warm up before ballet class
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Dancing Your Fats Away, Fat Loss, Digital Product, Weight Loss
Class Information
Everyday feet stretching Routine Ballet Foot Stretching Routine
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Arch Stretcher for Dancers and Gymnasts, Ballet Foot Stretcher
KH Martin Dance Stretch Band
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Dance Warm Boots Ballet Warm Up Booties Ballerina Women Girls