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Pincha Mayurasana (Feathered Peacock or Forearm Balance)

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Funky Forearm Balance Pose Yoga (Funky Pincha Mayurasana)

Challenge Pose: 5 Steps to Master Forearm Balance (Pincha Mayurasana)

Elbow Balance or Forearm Balance (with belt for support)

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Salamba Sarvangasana Йога айенгара, Йога

Challenge Pose: 5 Steps to Master Forearm Balance (Pincha Mayurasana)

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