Forget dumbbells – Get big arms, chest and shoulder muscles with this 10-minute push-up workout

We love push-ups here at T3; we think they are the ultimate bodyweight exercise to build muscle in your arms and pecs (to build back muscles and biceps, try pull-ups instead). Just how versatile are p

What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down

Forget dumbbells – Get big arms, chest and shoulder muscles with

Forget push-ups — It only takes 5 exercises to build your core and shoulders with this workout

Forget dumbbells – Get big arms, chest and shoulder muscles with

6 Best Dumbbell Chest Exercises to Get a Buff Body

Forget push-ups – build a bigger chest with this fast dumbbell

10-Minute Bicep, Tricep, and Shoulder Workout

Articles by Meg Walters, Freelance journalist

Forget dumbbells – Get big arms, chest and shoulder muscles with

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The Best Dumbbell Chest Exercises & Workout

Forget push-ups – build a bigger chest with these five easy

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