Join Lisa Black to learn the essential, foundational skills to safely practice inversions including handstand, forearm balance, headstand, and shoulder stand.
A boutique studio that specializes in Power Vinyasa yoga and YogaHIIT (High Intensity Training)
tm2329654d1_ex96-1sp1img002.jpg
Benefits of Inversions
Equilibrium
diii-d:papers [MFE: DIII-D and Theory]
Elevate your yoga journey with our Aerial Inversion & Arm Balance Work
Unleash Your Inner Serenity: Friday Evening Crescent Moon Flow 🌙 Hey
Sustainability February-1 2024 - Browse Articles
Two-dimensional material inks
Inversions 101: The Benefits of Being Upside Down