From Fat To Fit: There Is No Perfect Time

You’ve either heard it or you’ve said it. When it comes to losing weight, you hear, “Wait until I start this program…” or “I’m going to get fit this summer.” It’s always putting it off until Monday, until the weekend or whenever it is instead of starting now. That used to be Kevin Tate too, […]

Scared to workout? Why there's no perfect time to start. This

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