10 Minute Full Body Stretch & Mobility: (For Daily Routine or Pre/Post Workout)

We over at r/flexibility created a new full-body stretching routine. Takes 30 minutes and we've included a follow-along video, cheat sheets and pictures of each exercise. Try it out! : r/Fitness

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10 Minute Full Body Stretch & Mobility: (For Daily Routine or Pre/Post Workout)

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