Fun, low impact workout for TOTAL beginners

Low impact, all standing workout from home.

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30 minute fat burning home workout for beginners. Achievable, low impact results.

Team Body Project (teambodyproject) - Profile

GENUINE beginner cardio workout - SEATED and STANDING options

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Low impact, high intensity cardio workout (for seniors and ALL starters)_哔哩哔哩_bilibili

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Fun, low impact workout for TOTAL beginners_哔哩哔哩_bilibili