Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings

Sometimes yoga is labelled a "non-functional" movement practice. In response, new systems or versions of yoga are created that are claimed to be *more functional*. These systems are sometimes labelled "functional yoga" or are described as yoga with functional movement included. T

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.

Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings Yoga & Movement Blog

Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings Yoga & Movement Blog

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Jenni Rawlings Yoga & Movement Blog

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