Gaiam Essentials Foam Rollers are super high density muscle rollers that offer relief for back pain and can help to isolate and alleviate trigger points in the body with deep tissue pressure and massage. The extra firm foam construction allows for maximum pressure and weight application without compromising quality of massage or losing its shape. An excellent way to work out kinks, knots, tight muscles, back pain and overall soreness from exercise and fitness activities (running, weightlifting, physical therapy).
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