What You Don't Get Told About Your C-Section Scar - Vanessa Barker

I meet a lot of C-section mamas, and issues such as poor sensation/numbness, ongoing pain and a feeling of tightness in the area are common.

Heart-Womb River Greetings: Standing Womb Yoga Sequences

What You Don't Get Told About Your C-Section Scar - Vanessa Barker Fitness