Swimming is an ideal activity during pregnancy and can provide some much-needed relief from your growing abdomen. Here's a sample workout you can try in the water.
Swimming Throughout Your Pregnancy - InstaSwim
5 Simple Pregnancy Exercises for Every Trimester
The Best Pelvic Floor Exercises in Pregnancy
Palm Coast Pools: Swimming While Pregnant
9 Health Benefits of Swimming
Can You Get a Tattoo While Pregnant? Risks and Tips
Can You Swim While Pregnant?
Pregnant Women May Get Psychological Benefit from Water Aerobics
15 benefits of swimming: Weight loss and physical and mental health
Can You Take a Bath While Pregnant?
Swimming Whilst Pregnant – Benefits and Precautions • Swimmo