The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

Why you need the hook grip for the snatch and clean, and how to do it correctly for maximal grip security.

Breath Control & Trunk Stability for Olympic Weightlifting

Nice and simple way to get more stable and confident overhead. The fir

How To Dip Correctly In The Jerk - Olympic Weightlifting & Instructional Video - Catalyst Athletics

Greg Everett

Hand & Wrist Position Overhead in the Snatch & Jerk by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

Training with Pain, It's Such a Happy Thing by Matt Foreman - Mobility, Prep, Recovery & Injury - Catalyst Athletics

Olympic Weightlifting: A Complete Guide for Athletes & Coaches: Greg Everett: 9780980011104: : Books

How to Dip Correctly for the Jerk

Clean with No Contact Olympic Weightlifting Exercise Library

Aimee's Ladies: Training by Aimee Anaya Everett in TrainHeroic