Bar Pullover Exercise Guide and Progressions, Calisthenics & Bar Training - Fitstream

A fundamental bar exercise that involves pulling the body up and bring the legs over and around the bar.

Fitstream: Bodyweight exercises

Fitstream: Bodyweight exercises

Calisthenics Workout Routine: Bar Pull-Up Exercise

Visual Workouts Calisthenics workout routine, Bar workout, Bodyweight workout

Fitstream: Bodyweight exercises

Fitstream: Weight training exercises

How-To: Pullover [Beginner Tutorial]

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