You don't need to be a yogi to reap the benefits of yoga. Find out why yoga for athletes is what's been missing from your after-workout and off-day recovery.
You don't need to be a yogi to reap the benefits of yoga. Uncover why athletes are integrating yoga into their post-workout and rest day routines to enhance recovery.
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Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport: Pohlman, Dean, Starrett, Kelly: 9780744034899: : Books