A frequent presenter at international fitness & Pilates conferences, Shelly brings a unique and fresh approach to the work of Joseph Pilates. Shelly has taught for Polestar since its inception in 1992. Since then she’s taught thousands of teachers around the world making her well positioned to share what makes the world’s best Pilates teachers.
Types of Pilates: Workouts and Classes to Try
Learn what can set you apart as a Pilates teacher — The Pilates Journal
Movement Principles
Finding your Diaphragm with Claire Sparrow - Class 5028
Polestar Pilates Asia
Scoliosis: The Power of Props!
What is a good Pilates instructor training in the US? - Quora
How Do I Know If I'm Exercising Correctly? — True Pilates and Physiotherapy Pilates Schroth Physical Therapy Dance Medicine Performance
STAFF
Q & A Wednesday: tips for starting a career in Pilates
Mixed Equipment Circuit with Christi Idavoy - Class 3718
Types of Pilates: Workouts and Classes to Try
Pilates in The Pandemic Age – Pasadena Weekendr
All You Need to Know About International Pilates Training - Pilatique
I find Pilates fascinating.