HUMP DAY STRESS BUSTER YOGA POSE- SUPPORTED SPINAL TWIST — Sojourner Williams Yoga

Sojourner Williams is a Holistic Nutrition Consultant, Reiki Master, Yoga Teacher, and creator of Sojourner's Sojourns, a travel inspired wellness blog. As a holistic practitioner, Reiki and yoga teacher, I believe that mindfulness should guide our every action. I believe strongly in the power of food, herbs and spices as medicine, in slow, fluid, restorative yoga, in the importance of meditation and proper breath technique and creativity. Wellness, yoga, healing, mindfulness, it should all be pure, creative and most importantly joyous.

Brown Freq, PDF, Mind

Hump Day Stress Buster Yoga Pose- Legs Up the Wall — Sojourner

Guinness World Records 2019 by Guinness World Records

Hump Day Stress Buster Yoga Pose - Reclining Bound Angle Pose

5 Restorative Yoga Poses for Relaxation! — Sojourner Williams Yoga

Brown Freq, PDF, Mind

TXT PDF

Grizzly's Big Movie, Idea Wiki

Words 333333

Posts by zoom3+1=4

Best Books For Kids and Teens - CCBC

Sojourner Walker Williams on LinkedIn: HUMP DAY STRESS BUSTER YOGA