Half and Full Hanging on the Cadillac

Whether you’re enjoying the full hang with backbends and twists or feeling like you’re doing a half hanging meditation your body will love the traction.
Whether you're enjoying the full hang with backbends and twists or feeling like you're doing a half hanging meditation your body will love the traction.

Petra's Pilates

Half and Full Hanging on the Cadillac

Squats with Roll Back Bar on the Cadillac or Tower

Pilates Cadillac Exercises Online Pilates Classes Free Tutorials

Tower on the Cadillac

Half and Full Hanging on the Cadillac

Half and Full Hanging on the Cadillac

Roll Up with the Push Through Bar on the Cadillac

Half and Full Hanging on the Cadillac

Advanced Cadillac hanging series: The Bird's Nest