Mindful, accessible movement followed by meditation. Hatha is an ancient yoga practice that explores breathing techniques (pranayama), postures (asana) and meditation (savasana).
Yoga for Radiant Health
Hatha Yoga for General Maintenance - Beginner Friendly, Slow and Accessible Movement
Michael Dynie Yoga
8 Best Yoga Studios In Ottawa
8 Best Yoga Studios In Ottawa
Full-Body Vinyasa Flow — Michael Dynie
Month Calendar Long Beach Public Library
Vinyasa Yoga on Demand: Beginner, Intermediate and Advanced, Hatha, Power and Ashtanga — Michael Dynie Yoga
Michael Dynie (@MichaelDynie) / X
Vinyasa Yoga on Demand: Beginner, Intermediate and Advanced, Hatha, Power and Ashtanga — Michael Dynie Yoga
𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗗𝘆𝗻𝗶𝗲 (@michaeldynieyoga) • Instagram photos
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Pure Flow - Live Streamed Yoga Classes from Pure Yoga Ottawa — Michael Dynie