Healing Diastasis Recti – Belly Bandit

“Diastasis Recti: a belly sticks that out because the space between your left and right belly muscles has widened. You might call it a ‘pooch.'” Funny definition right? That’s how WebMD describes it. I describe it as that sucky thing that happens postpartum. And that’s why I felt compelled to share a post on healing di

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Healing Diastasis Recti: Part 2