This guide will give you accurate information to help you make good decisions about taking care of yourself and your new baby.
Helping tired parents: Ways you can support their self-care after
Newborn Care The Windsor-Essex County Health Unit
Ottawa Prenatal & Postpartum Guide – BIPOC Women's Health Network
What to Expect from Your First Postpartum Checkup - Penn Medicine Lancaster General Health
Postpartum care: The story of new mothers - Happiest Health
Nadine McEvoy (@NadineMcEvoy) / X
Postpartum Exercise: Working Out After Pregnancy – Forbes Health
Breastfeeding Midwives Collective of Toronto
A Quick Guide to Your Child's Speech and Language Development – 2
Caring For Your Newborn
Postpartum Self-Care Practices for New Moms - UC Baby