Foot Yoga for Healthy Feet — YogaHub Corporate Wellness & Office Yoga

We all know that Yoga is a great workout for the entire body and the mind, but have you tried Foot Yoga? I know what you are thinking, yet another ‘style’ of yoga Yes, foot yoga is a thing. Consider this: the human foot contains 26 bones, 30 joints, and more than 100 muscles, tendons, and ligamen

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