Ever notice a child’s freedom in exploring the possibilities of a crayon—how they hold it, peel the paper off, smell it and sometimes want to eat it? This workshop explored our deep connections of our hands for self-expression and their connection through our heart center. We isolated hand muscles a
Dani Katz Archives - the Numinous
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Hudson Highlands Women’s Collaborative was instrumental in supporting me to create Heartful Yoga as my business. This group of smart supportive women
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Both physical therapy and yoga instruction should be a place to explore your body’s deepest potential for healing. The prerequisite for beginning is
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