A Ballerina Shares Her Favourite Posture Exercises

If working from home and sitting all day has your back and shoulders feeling tense, try these posture exercises — tested and approved by a ballerina!

Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You: : Copeland, Misty: 9781455596300: Books

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A Ballerina Shares Her Favourite Posture Exercises

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