1239 likes, 14 comments. “BYE BYE FLAT CHEST 🚀🚀 Here’s today’s workout! 👇 ✅Incline Bench Press: 3x 10-12,8-10,6-8 ✅Machine Chest Press: 3x 10-12,8-10,6-8 ✅Machine Cable Flys: 3x 10-12,8-10,6-8 ✅Upright Cable Fly: 2x 10-12,8-10 ⏰2-3 min rest”
Which Is Better For Chest Building: Incline Or Flat Bench?
Which Is Better For Chest Building: Incline Or Flat Bench?
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BYE BYE FLAT CHEST! 🔥🔥🚀 ✓Incline Bench Press: 3x 10-12,8-10,6-8 ✓Ma
Best Chest Exercises - Adjustable chest Press - Incline Chest Press - Flat Chest Press