Versatile Yoga Blocks From Yoga King Buy the best quality yoga blocks from Yoga King. You can use them for your yoga studio or for practice at home. Foam Yoga Blocks are a versatile prop and can be incredibly useful for all manner of poses. Ergonomically crafted, with bevelled edges that provide extra comfort, these blocks are constructed with a high-density foam that is both durable and supportive. Available in Navy Blue, Black, Burgundy and Purple colours. Core Yoga Blocks To Strengthen Your Muscles Are you wondering about the uses of yoga blocks? We recommend these two exercises for your benefit. Using a block with bridge pose will encourage the inner thighs to draw toward one another. This brings the knees in alignment and encourages a lift in the pelvis. You can also do this with full wheel pose, and the block will help to protect the knee joints. People with tight groins, can also use blocks in seated poses like Baddha Koṇāsana. In this case, the blocks support the knees, so the weight of the legs does not pull too hard on the inner thighs. You can flip the blocks to find the correct height for how much support you need. MEASURING: 23cm x 13cm x 8cm WEIGHT: 0.350kg
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