Hiking Advice How To Train For A Long-Distance Wal

Description

Want to get fit for a long-distance walk? Whether you’re taking on a quick weekend challenge or something big like a HIGHLANDER trek, here’s how to get in the best physical shape for your adventure.

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This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You’ll learn

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Hiking Advice How To Train For A Long-Distance Wal

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Hiking Advice How To Train For A Long-Distance Wal

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