Hip power fins strap on your legs. Powerful kick from hips. Work large muscles. Constant speed. Correct kick timing & muscle memory.
How the hip hinge helps fitness and everyday living - Demetz Training
Resources
How To – Hip-Fin
Hip Fins - ONE Swim
PB 1215 Hip Flexor / Leg Raise Station With Half Stability Ball – Unofive
BODYBOARD SWIMFINS KICKS BLACK
Best swim style fins. Freestyle, backstroke, fly - shinfin™ leg fins
Chronic Tight Hip Flexors
Using science to kick higher and harder – Capoeira
Why Swim Fins? Strong Kick - Force Fins Worlds Finest Fins for Swimming, Diving, Bellyboating
Arena Power Fins
How To Become A Swimming Superhero - The Corsuit Review
BODYBOARD SWIMFINS KICKS BLACK