Exercising during pregnancy offers many benefits. Besides improving physical health, it helps you cope with mental stresses associated with pregnancy, and may also give your baby a healthy start in life. Here are some at home pregnancy exercises that you can safely perform as you shelter in place to help control the spread of COVID-19.
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ReproMed Fertility Center
ReproMed Fertility Center
Infertility Treatment Specialist, Dr Anil Pinto
Dr. Anil Pinto, MD, FACOG ReproMed Fertility Center, Tyler, TX
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