ANKLE HANGS on Aerial Hoop / Beginners and intermediate tricks for

Hello! I'm Valerie and here is Aerial Hoop tutorial about Ankle Hangs on Aerial Hoop. Hope it will be useful for you.P.S. Don't forget to warm up before and

Aerial Hoop Tutorial: 2 kinds of RUSSIAN SPLIT + entries and exits

15 TRICKS ON AERIAL HOOP FOR BEGINNERS / Aerial Lyra lessons

Aerial Lessons

Aerial Lessons

ANKLE HANGS on Aerial Hoop / Beginners and intermediate tricks for

ANKLE HANGS on Aerial Hoop / Beginners and intermediate tricks for

Aerial hoop heel hang 👉 handstand

Aerial Silks Conditioning Exercises / Workout

Aerial Silks Conditioning Exercises / Workout

ANKLE HANGS on Aerial Hoop / Beginners and intermediate tricks for