Hot yoga: the good, the bad and the ugly

Thanks to the hot temperatures and complicated positions, Bikram yoga is a unique experience that comes with many benefits.

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B YOGA Yoga Mats | 6mm Thick Workout Mat for Women & Men | Non-slip Exercise Mats for All Types of Yoga & Pilates | Durable for Gym & Home

B YOGA Yoga Mats | 6mm Thick Workout Mat for Women & Men | Non-slip Exercise Mats for All Types of Yoga & Pilates | Durable for Gym & Home

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