How (And Why!) To Do Push-ups

Looking for the secret to a strong, pain-free upper body? It could be as simple as putting the classic push-up into your exercise mix, but only if you perform and program it correctly. Here

Find the perfect push-up for you.

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The RIGHT Way To Do Push-Ups (PERFECT FORM)

Fitgalaxy - How to do Push ups right 1. Start with your hands level with your shoulders, just wider than shoulder width apart. 2. Lower your body making sure you keep your

The Perfect Push Up Do it right!