Move More, Sit Less – Great Advice, But How Can We Make Time for Exercise? - UConn Today

If reaching the guideline seems overwhelming, just try to do a bit more than you did yesterday. Any improvement counts as success, say experts at UConn and

Chris Murphy wants America to be less lonely. He thinks government can help

Joe Girard loves it at Clemson. He has no regrets. But he wants people to understand one thing

Why Does Exercise Sometimes Raise Your Blood Sugar?

Interview with Eric Cressey - Robertson Training Systems

Eight Ways to Fit Workouts Into Your Busy Schedule

After sitting out last season, it's Evina Westbrook's time to shine — on the court and as a leader for the UConn women – Hartford Courant

Achieving work-life balance: 6 tips from a former college athlete

Sleep: Dr Greg Sazima On Why You Should Make Getting A Good Night's Sleep A Major Priority In Your Life, And How You Can Make That Happen, by Authority Magazine, Authority Magazine

Move more, sit less – great advice, but how can we make time for exercise?

Train the Trainer Course – A Complete Design Guide (With Examples)

Move More, Sit Less, Likely to Live Longer - Antarctica Journal

How to Lower Fasting Blood Sugar Without Medication

Boarding School vs Day School: How to Choose for the Best for Your Teen

PlankADay

How to Reflect: 9 Steps (with Pictures) - wikiHow