How Many Push-Ups Should You Do Per Day?

Trainers explain why you should incorporate push-ups into your fitness routine and how to not overdo it. See what they have to say inside.

How Many Pushups Should You Do Per Day?

4-Week Squat, Sit Ups, and Push Ups calendar! Push up challenge, Lower ab workouts, Quick workout

The Incredible Benefits of Doing 100 Push-Ups Every Day: Why You Should Make This Exercise a Part of Your Daily Routine, by HealthFitnesTips

Push Ups Exercise Workout, Benefits, Muscles Worked 2023

How many Push-ups should you do per day? - The Gym Blog

How I Did 50,000 Push-ups

Are push-ups bad for a 10-year-old boy? - Quora

How Many Push-ups Should You Do a Day to See Results? - Welltech

Stop Doing 100 Pushups A Day, Push Up Challenge

I Did 100 Push-Ups a Day for 100 Days in Lockdown, Was Amazed by Changes

Stop Doing 100 Pushups A Day, Push Up Challenge

3 Guys Do 200 Push ups a Day For 30 days, These Are The Results

Daily Push-Ups Challenge

100 Push-Ups a Day for 30 Days: What Happens to Your Body?

How Many Push-ups Should You Do a Day to See Results? - Welltech