How Physical Activity Can Help the Elderly Stay Mentally Sharp - NDTV Food

Older adults who regularly engage in moderate to vigorous physical activity perform better in mental tasks as they are more flexible in terms of brain functions, a new study says.

Physical Activity Know All About Physical Activity at NDTV Food

Benefits of Social Activities for People Aged 65+

Senior Exercise and Fitness Tips

How Nutrition Effects Seniors Mental and Physical Health - Shaker Place Rehabilitation & Nursing Center

Food for the elderly based on sensory perception: A review - ScienceDirect

Mental Health Benefits of Exercise: For Depression and More

Fun Ways for Older Adults to Stay Physically Active

old age: Elderly with sharp memory recall tend to have better mental health, swiftness - The Economic Times

Regular Exercise May Keep Dementia At Bay: Study

Physical activity and brain health

Physical activity tips for older adults (65 years and older)

Exercise Daily to Fight Age-Related Brain Ageing - NDTV Food

Impact of Social Isolation Due to COVID-19 on Health in Older People: Mental and Physical Effects and Recommendations

Brain: Add These 8 Superfoods To Your Diet To Boost Brain Function