How Prenatal Yoga Will Better Your Child

Study after study has proved that yoga comes with many benefits for your physical and mental health — both when you’re pregnant and when you’re not. But did you know that prenatal yoga also brings many wellness benefits to your baby?     At Kelly Morales OB/GYN

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DIGITAL Prenatal Yoga Poster/ Yoga/ Doula/ Midwife/ Birth/ Yoga Teacher/ Yogi Mama

Why You Might Want to Try Prenatal Yoga ?? It's good for you and your baby to get at least 30 minutes of movement each day. You don't nee

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