Weighted lying neck flexion exercise will build the front of the neck and thicken the sternocleidomastoid, which will make your neck appear very thick and wide from the front.
Weighted Lying Neck Flexion Exercise Form Guide with Video & Pictures
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Weighted Lying Neck Flexion
Lying weighted neck flexion exercise instructions and video
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Weighted Lying Neck Flexion Exercise Form Guide with Video & Pictures
