How To Fix A Tight IT-Band or Outer Leg: Addressing the Root Cause

The issue with IT-Band issues is that it’s actually not the IT-Band that is often the culprit of the issues they’re experiencing. In fact, it may not be their IT-Band at all.

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How To Fix A Tight IT-Band or Outer Leg: Addressing the Root Cause

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How To Fix A Tight IT-Band or Outer Leg: Addressing the Root Cause

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How To Fix A Tight IT-Band or Outer Leg: Addressing the Root Cause

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