We all have our own personal brand of nonsense - self sabotage, blame, people pleasing, control issues. Meredith Atwood, author of The Year Of Non Non-Sense dives into how to get over yourself and on with your life.
The Skinny Confidential Him & Her Podcast (Podcast Series 2016– ) - Episode list - IMDb
149-Ask Me: People Pleasing: How to Stop Being a People-Pleaser
Podcast 94: Get more out of life, an interview with Shenandoah Chefalo, The Practice of the Practice Podcast
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Ep #400: How To Be Proud of Yourself - The Life Coach School
Speak Over Yourself on Apple Podcasts
WORTHY with Sandra Chuma (podcast) - Sandra Chuma
Loving Life Mindsets With Melissa Unger (podcast) - Melissa Unger
Moment 58 - How To Improve your Life in 5 Seconds: Mel Robbins, Podcast
The power of mindshifting and 3 tips for implementing it into your life by The Mindshift Mami Show
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