It’s hard to stay active when you have breast cancer. Fatigue, distress, and nausea are just a few of the reasons why cancer patients give up exercise, has been shown to reduce chronic pain, boost energy, and even help reduce some medication-associated side effects. If you’re having trouble staying active, consider yoga. It’s a gentle exercise that can accommodate people of every age and condition. Pace and intensity can be adjusted to fit your physical needs, and studies have shown that cancer patients who practice yoga benefit in multiple ways.
7 yoga poses to prevent breast cancer
Blog Magazine
Yoga therapy may improve quality of life for those with breast cancer
Lost Ego Studios
The benefits of yoga for breast cancer patients
Yoga for breast cancer: Benefits, poses, risks, and more
How yoga helped a 50 years old woman diagnosed with breast cancer
Why Breast Cancer Survivors Should Practice Yoga - Sharecare
Yoga for breast cancer: Benefits, poses, risks, and more
