How daylight saving time impacts your sleep and what to do about

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

Link: UCOP's e-newsletter Stay Informed. Stay Connected.

UCSF Psychiatry News, Page 29

TMS and Neuromodulation Program UCSF Department of Psychiatry and Behavioral Sciences

Loss of neurons, not lack of sleep, makes Alzheimer's patients drowsy

How proteins interact may hold the key to future autism treatments

Wrist-wearable data may help identify pain, sleep, and anxiety outcomes after traumatic stress exposure

Psilocybin rewires the brain for people with depression

COVID-19 Specific Resources UCSF Department of Psychiatry and Behavioral Sciences

Finding your car in a parking lot relies on this newly discovered brain circuit