How the Humble Walk Became a Huge Workout 'Trend

The oldest workout in history has been rebranded into a must-share for the TikTok era—proving that exercise doesn’t need to be intense to be a solid routine.

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Ashley Mateo Latest Articles

Ashley Mateo Latest Articles

This Girl Can

Ashley Mateo Latest Articles

Wellness news and features, Page 5

How the Humble Walk Became a Huge Workout 'Trend

This Girl Can

This Girl Can