How to Create a Balanced Full Body Workout

Functional athletes deserve to look like they lift & make massive progress too. Create a full-body workout that will have you looking like a bodybuilder in no time.

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TrainHeroic on Instagram: Getting a symmetrical physique isn't just a goal for bodybuilders. Functional athletes deserve to look like they lift and make massive progress too. But how do you know what

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How to Create a Balanced Full Body Workout